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Barefoot — A little less protection might be the best protection for making gains in foot functional strength. Proprioception — T he real potential to run with good form is in your ground feel proprioception. Don't forget to check out the Run Forefoot Facebook Page , it's a terrific place to ask questions about forefoot running, barefoot running and injury.

I'm always happy to help! Where to Buy Vibram Online Zappos Road Runner Sports Holabird Sports Left Lane Sports Moosejaw Paragon Sports Eastern Mountain Sports Amazon I always like to end with a friendly-reminder by underscoring that the best, most sustainable approach to help you reduce the odds of getting injured from running in the Vibram FiveFingers is that you need to land with a forefoot strike, not a heel strike when you run.

More From Run Forefoot Forefoot Running — Most world records to date in running were broken by forefoot runners, not heel strike runners. Bretta Riches. I was a heel striker, always injured. Your Vibrams are with you always. Whether fashion or fun, performance or pleasure , let yourself experience it barefoot, the way it was meant to be.

The Vibram Fivefinger Way. So whatever you do, do it barefoot. Womens FF Expand menu Collapse menu. Furoshiki Expand menu Collapse menu. Socks Expand menu Collapse menu. Pause slideshow Play slideshow. Previous slide Next slide.